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1 https://www.zjgomic.com.cn/works/46.html 通过精美游泳图片解析技巧提升游泳水平,轻松掌握各项动作要领 https://www.zjgomic.com.cn/uploads/images/20250102/tong-guo-jing-mei-you-yong-tu-pian-jie-xi-ji-qiao-ti-sheng-you-yong-shui-ping-qing-song-zhang-wo-ge-xiang-dong-zuo-yao-ling.webp 50% 2025-01-02 10:05:36
2 https://www.zjgomic.com.cn/works/45.html 蝶泳技巧解析:如何通过两次踢腿配合提高泳姿稳定性与速度 https://www.zjgomic.com.cn/uploads/images/20250101/die-yong-ji-qiao-jie-xi-ru-he-tong-guo-liang-ci-ti-tui-pei-he-ti-gao-yong-zi-wen-ding-xing-yu-su-du.webp 50% 2025-01-01 10:05:33
3 https://www.zjgomic.com.cn/news/44.html 蛙泳考试的标准距离是多少米 如何做好蛙泳考试准备 https://www.zjgomic.com.cn/uploads/images/20241231/wa-yong-kao-shi-de-biao-zhun-ju-li-shi-duo-shao-mi-ru-he-zuo-hao-wa-yong-kao-shi-zhun-bei.webp 50% 2024-12-31 10:11:15
4 https://www.zjgomic.com.cn/news/43.html 蛙泳五千米消耗的能量分析与影响因素探讨 https://www.zjgomic.com.cn/uploads/images/20241230/wa-yong-wu-qian-mi-xiao-hao-de-neng-liang-fen-xi-yu-ying-xiang-yin-su-tan-tao.webp 50% 2024-12-30 10:07:23
5 https://www.zjgomic.com.cn/works/42.html 自由泳时髋部运动与肩部转动的配合技巧解析 https://www.zjgomic.com.cn/uploads/images/20241229/zi-you-yong-shi-kuan-bu-yun-dong-yu-jian-bu-zhuan-dong-de-pei-he-ji-qiao-jie-xi.webp 50% 2024-12-29 10:03:46
6 https://www.zjgomic.com.cn/news/41.html 自由泳呼吸管的正确使用技巧与训练方法详解提升游泳表现的关键装备 https://www.zjgomic.com.cn/uploads/images/20241228/zi-you-yong-hu-xi-guan-de-zheng-que-shi-yong-ji-qiao-yu-xun-lian-fang-fa-xiang-jie-ti-sheng-you-yong-biao-xian-de-guan-jian-zhuang-bei.webp 50% 2024-12-28 10:05:39
7 https://www.zjgomic.com.cn/news/40.html 福田区儿童与成人学游泳课程推荐,提升水性与健康的完美选择 https://www.zjgomic.com.cn/uploads/images/20241227/fu-tian-qu-er-tong-yu-cheng-ren-xue-you-yong-ke-cheng-tui-jian-ti-sheng-shui-xing-yu-jian-kang-de-wan-mei-xuan-ze.webp 50% 2024-12-27 10:07:22
8 https://www.zjgomic.com.cn/news/39.html 游泳时无法打水的原因与解决方法解析 提升游泳技巧从基础动作开始 https://www.zjgomic.com.cn/uploads/images/20241223/you-yong-shi-wu-fa-da-shui-de-yuan-yin-yu-jie-jue-fang-fa-jie-xi-ti-sheng-you-yong-ji-qiao-cong-ji-chu-dong-zuo-kai-shi.webp 50% 2024-12-23 07:44:47
9 https://www.zjgomic.com.cn/news/38.html 泳池砖系列之设计美学与实用性兼备的完美选择 https://www.zjgomic.com.cn/uploads/images/20241222/yong-chi-zhuan-xi-lie-zhi-she-ji-mei-xue-yu-shi-yong-xing-jian-bei-de-wan-mei-xuan-ze.webp 50% 2024-12-22 07:44:42
10 https://www.zjgomic.com.cn/works/37.html 提高游泳速度的技巧与训练方法全解析助你快速突破个人泳速极限 https://www.zjgomic.com.cn/uploads/images/20241221/ti-gao-you-yong-su-du-de-ji-qiao-yu-xun-lian-fang-fa-quan-jie-xi-zhu-ni-kuai-su-tu-po-ge-ren-yong-su-ji-xian.webp 50% 2024-12-21 10:47:50
11 https://www.zjgomic.com.cn/news/36.html 徐东地区新建大型游泳池项目全面启动 提升市民健身休闲体验 https://www.zjgomic.com.cn/uploads/images/20241220/xu-dong-di-qu-xin-jian-da-xing-you-yong-chi-xiang-mu-quan-mian-qi-dong-ti-sheng-shi-min-jian-shen-xiu-xian-ti-yan.webp 50% 2024-12-20 09:57:51
12 https://www.zjgomic.com.cn/news/35.html 在游泳馆学游泳的费用一般是多少根据不同城市和课程设置的差异 https://www.zjgomic.com.cn/uploads/images/20241219/zai-you-yong-guan-xue-you-yong-de-fei-yong-yi-ban-shi-duo-shao-gen-ju-bu-tong-cheng-shi-he-ke-cheng-she-zhi-de-cha-yi.webp 50% 2024-12-19 07:44:49
13 https://www.zjgomic.com.cn/works/34.html 如何有效训练自由泳换气弱侧提升技巧与速度优化方法 https://www.zjgomic.com.cn/uploads/images/20241218/ru-he-you-xiao-xun-lian-zi-you-yong-huan-qi-ruo-ce-ti-sheng-ji-qiao-yu-su-du-you-hua-fang-fa.webp 50% 2024-12-18 07:44:47
14 https://www.zjgomic.com.cn/works/33.html 创新设计与智能科技融合推动游泳专用设备厂行业升级与发展 https://www.zjgomic.com.cn/uploads/images/20241217/chuang-xin-she-ji-yu-zhi-neng-ke-ji-rong-he-tui-dong-you-yong-zhuan-yong-she-bei-chang-hang-ye-sheng-ji-yu-fa-zhan.webp 50% 2024-12-17 09:58:04
15 https://www.zjgomic.com.cn/news/32.html 基于游泳设备锅炉技术创新提升泳池加热效率与节能性能的研究 https://www.zjgomic.com.cn/uploads/images/20241216/ji-yu-you-yong-she-bei-guo-lu-ji-shu-chuang-xin-ti-sheng-yong-chi-jia-re-xiao-lyu-yu-jie-neng-xing-neng-de-yan-jiu.webp 50% 2024-12-16 11:19:48
16 https://www.zjgomic.com.cn/news/31.html 自由泳抓水技巧解析:如何通过适当弯曲手腕提升划水效率与速度 https://www.zjgomic.com.cn/uploads/images/20241215/zi-you-yong-zhua-shui-ji-qiao-jie-xi-ru-he-tong-guo-shi-dang-wan-qu-shou-wan-ti-sheng-hua-shui-xiao-lyu-yu-su-du.webp 50% 2024-12-15 07:50:04
17 https://www.zjgomic.com.cn/works/30.html 小孩学习蝶泳困难的原因及解决方法分析 https://www.zjgomic.com.cn/uploads/images/20241214/xiao-hai-xue-xi-die-yong-kun-nan-de-yuan-yin-ji-jie-jue-fang-fa-fen-xi.webp 50% 2024-12-14 20:18:50
18 https://www.zjgomic.com.cn/news/29.html 自由泳技巧:为什么用鼻子呼气更有利于提升游泳表现与呼吸控制 https://www.zjgomic.com.cn/uploads/images/20241214/zi-you-yong-ji-qiao-wei-shen-me-yong-bi-zi-hu-qi-geng-you-li-yu-ti-sheng-you-yong-biao-xian-yu-hu-xi-kong-zhi.webp 50% 2024-12-14 09:50:13
19 https://www.zjgomic.com.cn/works/28.html 宝宝游泳洗澡一体化设备推荐,打造安全舒适的亲子时光 https://www.zjgomic.com.cn/uploads/images/20241213/bao-bao-you-yong-xi-zao-yi-ti-hua-she-bei-tui-jian-da-zao-an-quan-shu-shi-de-qin-zi-shi-guang.webp 50% 2024-12-13 10:44:47
20 https://www.zjgomic.com.cn/news/27.html 鼻炎患者如何正确游泳避免加重症状的实用技巧 https://www.zjgomic.com.cn/uploads/images/20241212/bi-yan-huan-zhe-ru-he-zheng-que-you-yong-bi-mian-jia-zhong-zheng-zhuang-de-shi-yong-ji-qiao.webp 50% 2024-12-12 11:41:04
21 https://www.zjgomic.com.cn/works/26.html 蛙泳窄蹬技巧解析:提升蹬腿效率与动力的关键训练方法 https://www.zjgomic.com.cn/uploads/images/20241211/wa-yong-zhai-deng-ji-qiao-jie-xi-ti-sheng-deng-tui-xiao-lyu-yu-dong-li-de-guan-jian-xun-lian-fang-fa.webp 50% 2024-12-11 09:10:15
22 https://www.zjgomic.com.cn/news/25.html 自由泳100米标准的制定与竞技表现提升策略分析 https://www.zjgomic.com.cn/uploads/images/20241210/zi-you-yong-100-mi-biao-zhun-di-zhi-ding-yu-jing-ji-biao-xian-ti-sheng-ce-lyue-fen-xi.webp 50% 2024-12-10 09:29:14
23 https://www.zjgomic.com.cn/works/24.html 支架泳池冬季保养与存放技巧 如何确保其安全过冬 https://www.zjgomic.com.cn/uploads/images/20241209/zhi-jia-yong-chi-dong-ji-bao-yang-yu-cun-fang-ji-qiao-ru-he-que-bao-qi-an-quan-guo-dong.webp 50% 2024-12-09 10:26:46
24 https://www.zjgomic.com.cn/works/23.html 北京婴儿游泳馆全攻略:从选择到注意事项,为宝宝打造安全健康的水中体验 https://www.zjgomic.com.cn/uploads/images/20241208/bei-jing-ying-er-you-yong-guan-quan-gong-lyue-cong-xuan-ze-dao-zhu-yi-shi-xiang-wei-bao-bao-da-zao-an-quan-jian-kang-de-shui-zhong-ti-yan.webp 50% 2024-12-08 18:05:23
25 https://www.zjgomic.com.cn/works/22.html 自由泳髋部不稳定问题分析及改善方法探索与技巧提升建议 https://www.zjgomic.com.cn/uploads/images/20241207/zi-you-yong-kuan-bu-bu-wen-ding-wen-ti-fen-xi-ji-gai-shan-fang-fa-tan-suo-yu-ji-qiao-ti-sheng-jian-yi.webp 50% 2024-12-07 08:59:55
26 https://www.zjgomic.com.cn/works/21.html 长距离游泳的速度分析与训练策略探讨:提升耐力与优化技术的关键要素 https://www.zjgomic.com.cn/uploads/images/20241206/chang-ju-li-you-yong-de-su-du-fen-xi-yu-xun-lian-ce-lyue-tan-tao-ti-sheng-nai-li-yu-you-hua-ji-shu-de-guan-jian-yao-su.webp 50% 2024-12-06 12:15:14
27 https://www.zjgomic.com.cn/news/20.html 踝部在游泳动作中的重要性及其对技术提升的影响分析 https://www.zjgomic.com.cn/uploads/images/20241205/huai-bu-zai-you-yong-dong-zuo-zhong-de-zhong-yao-xing-ji-qi-dui-ji-shu-ti-sheng-de-ying-xiang-fen-xi.webp 50% 2024-12-05 08:19:46
28 https://www.zjgomic.com.cn/works/19.html 蛙泳速度较慢该如何提升训练方法与技巧解析 https://www.zjgomic.com.cn/uploads/images/20241204/wa-yong-su-du-jiao-man-gai-ru-he-ti-sheng-xun-lian-fang-fa-yu-ji-qiao-jie-xi.webp 50% 2024-12-04 08:28:39
29 https://www.zjgomic.com.cn/news/18.html 蛙泳技巧全面解析:从基础入门到高效提升的全程指导与训练方法 https://www.zjgomic.com.cn/uploads/images/20241203/wa-yong-ji-qiao-quan-mian-jie-xi-cong-ji-chu-ru-men-dao-gao-xiao-ti-sheng-de-quan-cheng-zhi-dao-yu-xun-lian-fang-fa.webp 50% 2024-12-03 11:04:04
30 https://www.zjgomic.com.cn/news/17.html 自由泳训练选择夹板 8字板与A板哪个更适合提高泳技效果 https://www.zjgomic.com.cn/uploads/images/20241202/zi-you-yong-xun-lian-xuan-ze-jia-ban-8-zi-ban-yu-a-ban-nei-ge-geng-shi-he-ti-gao-yong-ji-xiao-guo.webp 50% 2024-12-02 08:25:51
31 https://www.zjgomic.com.cn/news/16.html 自由泳打腿次数对提高游泳速度的影响及优化训练方法分析 https://www.zjgomic.com.cn/uploads/images/20241201/zi-you-yong-da-tui-ci-shu-dui-ti-gao-you-yong-su-du-de-ying-xiang-ji-you-hua-xun-lian-fang-fa-fen-xi.webp 50% 2024-12-01 08:28:03
32 https://www.zjgomic.com.cn/works/15.html 自由泳25米成绩突破新高 如何提高技巧与训练方法全面解析 https://www.zjgomic.com.cn/uploads/images/20241130/zi-you-yong-25-mi-cheng-ji-tu-po-xin-gao-ru-he-ti-gao-ji-qiao-yu-xun-lian-fang-fa-quan-mian-jie-xi.webp 50% 2024-11-30 12:22:32
33 https://www.zjgomic.com.cn/news/14.html 宝体游泳展现优雅与力量的完美融合,感受水中运动的无穷魅力 https://www.zjgomic.com.cn/uploads/images/20241129/bao-ti-you-yong-zhan-xian-you-ya-yu-li-liang-de-wan-mei-rong-he-gan-shou-shui-zhong-yun-dong-de-wu-qiong-mei-li.webp 50% 2024-11-29 07:15:51
34 https://www.zjgomic.com.cn/works/13.html 福建省游泳运动发展现状与未来趋势分析及推广策略探讨 https://www.zjgomic.com.cn/uploads/images/20241128/fu-jian-sheng-you-yong-yun-dong-fa-zhan-xian-zhuang-yu-wei-lai-qu-shi-fen-xi-ji-tui-guang-ce-lyue-tan-tao.webp 50% 2024-11-28 09:46:23
35 https://www.zjgomic.com.cn/works/12.html 海曼蝶泳技术解析与训练方法详解,助力提高游泳竞技水平 https://www.zjgomic.com.cn/uploads/images/20241128/hai-man-die-yong-ji-shu-jie-xi-yu-xun-lian-fang-fa-xiang-jie-zhu-li-ti-gao-you-yong-jing-ji-shui-ping.webp 50% 2024-11-28 07:21:12
36 https://www.zjgomic.com.cn/news/11.html 游泳眼镜进水怎么办 如何有效解决泳镜进水问题并保持清晰视野 https://www.zjgomic.com.cn/uploads/images/20241127/you-yong-yan-jing-jin-shui-zen-me-ban-ru-he-you-xiao-jie-jue-yong-jing-jin-shui-wen-ti-bing-bao-chi-qing-xi-shi-ye.webp 50% 2024-11-27 09:41:52
37 https://www.zjgomic.com.cn/works/10.html 打造全方位游泳技能提升平台 提供专业定制化训练方案 助力各年龄段学员快速进阶 https://www.zjgomic.com.cn/uploads/images/20241127/da-zao-quan-fang-wei-you-yong-ji-neng-ti-sheng-ping-tai-ti-gong-zhuan-ye-ding-zhi-hua-xun-lian-fang-an-zhu-li-ge-nian-ling-duan-xue-yuan-kuai-su-jin-jie.webp 50% 2024-11-27 07:15:19
38 https://www.zjgomic.com.cn/news/9.html 游泳时如何掌握正确呼吸技巧提升运动表现与耐力 https://www.zjgomic.com.cn/uploads/images/20241126/you-yong-shi-ru-he-zhang-wo-zheng-que-hu-xi-ji-qiao-ti-sheng-yun-dong-biao-xian-yu-nai-li.webp 50% 2024-11-26 10:43:50
39 https://www.zjgomic.com.cn/works/8.html 游泳中换气不足的原因分析及其对游泳技术与体能的影响 https://www.zjgomic.com.cn/uploads/images/20241126/you-yong-zhong-huan-qi-bu-zu-de-yuan-yin-fen-xi-ji-qi-dui-you-yong-ji-shu-yu-ti-neng-de-ying-xiang.webp 50% 2024-11-26 08:34:39
40 https://www.zjgomic.com.cn/works/7.html 智能游泳训练手表助力游泳技巧提升与精准数据追踪分析 https://www.zjgomic.com.cn/uploads/images/20241125/zhi-neng-you-yong-xun-lian-shou-biao-zhu-li-you-yong-ji-qiao-ti-sheng-yu-jing-zhun-shu-ju-zhui-zong-fen-xi.webp 50% 2024-11-25 10:45:55
41 https://www.zjgomic.com.cn/works/6.html 婴幼儿游泳品牌加盟指南为您解锁创业新机遇助力打造成功亲子项目 https://www.zjgomic.com.cn/uploads/images/20241125/ying-you-er-you-yong-pin-pai-jia-meng-zhi-nan-wei-nin-jie-suo-chuang-ye-xin-ji-yu-zhu-li-da-zao-cheng-gong-qin-zi-xiang-mu.webp 50% 2024-11-25 08:36:57
42 https://www.zjgomic.com.cn/news/5.html 以游泳手指动作为核心探讨提高游泳技巧与水感的有效方法与训练建议 https://www.zjgomic.com.cn/uploads/images/20241124/yi-you-yong-shou-zhi-dong-zuo-wei-he-xin-tan-tao-ti-gao-you-yong-ji-qiao-yu-shui-gan-de-you-xiao-fang-fa-yu-xun-lian-jian-yi.webp 50% 2024-11-24 10:10:07
43 https://www.zjgomic.com.cn/works/4.html 儿童游泳池行业发展趋势及市场前景分析与创新突破探讨 https://www.zjgomic.com.cn/uploads/images/20241124/er-tong-you-yong-chi-hang-ye-fa-zhan-qu-shi-ji-shi-chang-qian-jing-fen-xi-yu-chuang-xin-tu-po-tan-tao.webp 50% 2024-11-24 09:32:15
44 https://www.zjgomic.com.cn/news/3.html 仰泳时脚部露出水面如何有效打水提升游泳速度与稳定性 https://www.zjgomic.com.cn/uploads/images/20241124/yang-yong-shi-jiao-bu-lou-chu-shui-mian-ru-he-you-xiao-da-shui-ti-sheng-you-yong-su-du-yu-wen-ding-xing.webp 50% 2024-11-24 08:49:03
45 https://www.zjgomic.com.cn/works/2.html 全球游泳最快脚蹼评测与技术解析助力提高竞技表现 https://www.zjgomic.com.cn/uploads/images/20241124/quan-qiu-you-yong-zui-kuai-jiao-pu-ping-ce-yu-ji-shu-jie-xi-zhu-li-ti-gao-jing-ji-biao-xian.webp 50% 2024-11-24 08:09:20
46 https://www.zjgomic.com.cn/works/1.html 上海专业游泳培训课程 提升技能从基础到高级 全程指导助力游泳梦想 https://www.zjgomic.com.cn/uploads/images/20241124/shang-hai-zhuan-ye-you-yong-pei-xun-ke-cheng-ti-sheng-ji-neng-cong-ji-chu-dao-gao-ji-quan-cheng-zhi-dao-zhu-li-you-yong-meng-xiang.webp 50% 2024-11-24 07:31:25